LTA Cardio Tennis
£14.00 per session
2 sessions
Class overview
2 sessions
Class length 1 hour
Venue Ladywell Fields, Kent, SE13 7HP
Venue Ladywell Fields, Kent, SE13 7HP
Class type Beginner, Intermediate, Advanced, Improver
About the class
Cardio Tennis is a fun, high energy group fitness class that combines music and tennis with cardiovascular exercise.
Cardio Tennis is a fun, sociable group fitness class with a tennis twist.
Great music, great cardio and great people – what’s not to like? You’ll get to hit lots of tennis balls during your class, build up your skills and work up a sweat.
You might be wondering, “is tennis good exercise?” - the short answer is yes! Tennis offers a great workout from a cardio fitness perspective as well as working out muscles across your body, from your core to your glutes.
Book class
Please contact the coach to discuss cancellations
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